1/29/11

god, i love oatmeal!

and (yes!) so does she.

for economic and temporal reasons, about a year ago, i began eating some kind of oatmeal almost every-single-morning, even during the warmer months. if i had it to do over again, it's an oatmeal blog i'd write. oatmeal for breakfast is so underutilized; i think it's because most people are used to their boring childhood variety of it. oh, but no more, no more.

fully committed to never having a boring food morning, i've come up with endless concoctions of cooked oats, fruits, nuts, milk, and nut butter. the yummy(!) secret is to cook the oats with water and some form of milk (soy, almond, rice, cow, etc.); this makes for a richer, creamier, oatmeal which is how i love it: rich and creamy.

                                        photo credit: www.everybodylikessandwiches.com
 
you can use any kind of oats (irish, steel cut, instant, old-fashioned) you like, but if you want rich and creamy, and you want the oats to cook quickly, then the texture of the raw oats  should be closer to powder than whole (either buy oats labeled as instant (more nutritious oat varieties now come in instant.) or use a grinder to make the texture finer). my breakfast this morning:

peanut butter banana and walnuts oatmeal (not pictured above):

in a small pot, combine:

a little bit of oats
a little bit of water
a little bit of milk
a half or whole banana
about a tablespoon of peanut butter
a little bit of walnuts

cook on medium heat for several minutes, until you've achieved: rich and creamy.

sigh. there! one of my favorite morning things.

8 comments:

AlooFar said...

Now, I'm hungry.

olufunke grace bankole: said...

ha! let me know the next time you're in the bay, and i'll have a bowl for you.

Naheed said...

Sounds yummy, wish I could have enjoyed this with you when we were young. Na-G.

olufunke grace bankole: said...

oh my goodness, naheed! the comment of a lifetime. the "na-g" days--you remember. my dear friend.

i'm here, giggling from every side.

Lara A. said...

Sounds yummy! Although I DO NOT like oatmeal you're making me want to try it! lol! Hope all is well sis lanre, it's been quite awhile.
-Lara Adeleke

olufunke grace bankole: said...

lara! it's so good to hear from you, my dear. i'm sad(?) to say i've moved on to oat bran. try a couple of tablespoons of oat bran, a bit of milk, a bit of water, a table spoon of peanut butter, and only add a little sugar, if the peanut butter is not already sweetened. so good! and you'll be full for hours.

Lara A. said...

Really? yumm,but sad to say that I don't know the diff btwn the two tho lol. But that's exactly what I need, something to keep me full, so that I can stop thinking about food all the time! lol.

olufunke grace bankole: said...

hi lara,

so oat bran is very similar in texture/consistency to cream of wheat, and from what i've read, it's significantly higher in fiber, iron, and protein than oatmeal. if you decide to try it, i'd love to know what you think. love...