freestyle smoothie

i'm a sucker for quick and easy food creations. i experimented with the following ingredients until i got the smoothie that fills my taste for rich, peanut-buttery things:

some plain yogurt
some (soy) milk
some smooth peanut butter
a ripe banana (cold or frozen)
dash of vanilla extract

liquefy ingredients in blender. enjoy!


Ello said...

Oh my that sounds decadent! who would have thought of that? Peanut butter banana smoothie! That sounds incredibly good!

iyan and egusi soup: said...

yes, ello. it can be decadent, depending how you manipulate the ingredients (i though don't do "low fat" when it comes to certain foods; why bother? lol). i've made this smoothie for friends, and they love it!