my thoughts on whatever comes to me--including cravings for iyan and egusi soup--as i write.
the essence of form
i have noticed that while most of us focus primarily on the form of what we want (e.g. i want to lose weight; i want to earn more money), it is really the essence we are after (i.e. i want to feel good about myself; i want to live more comfortably). experience continues to teach me that once we become clearer on the root of an intention, the form is more easily achieved.